Skip to content

Marathon training…week SEVENTEEN (POINT FIVE)

Last speed work of the season at the Finish Line - ING NYC MARATHON 2013

Last speed work of the season at the Finish Line – ING NYC MARATHON 2013

last speed work = done

pasta dinner with the flyers = done

marathon outfit picked out = done

(is it clean? no.. laundry tonight).

and one last easy 3 mile jog in central park this evening.

above is a photo of the amazing group that met every Wednesday night for speed work. only 4 of “Team McCartney” were left in that last workout – kristin, oscar, karen and myself – and of course our super coach, andre.

i’ll miss these guys!

Advertisements
Posted by lizronk on October 31, 2013

Leave a comment

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

Note: HTML is allowed. Your email address will never be published.

Comments Feed

%d bloggers like this: