Marathon training…week SEVENTEEN (POINT FIVE)
last speed work = done
pasta dinner with the flyers = done
marathon outfit picked out = done
(is it clean? no.. laundry tonight).
and one last easy 3 mile jog in central park this evening.
above is a photo of the amazing group that met every Wednesday night for speed work. only 4 of “Team McCartney” were left in that last workout – kristin, oscar, karen and myself – and of course our super coach, andre.
i’ll miss these guys!